I browned up some ground beef with my four favourite spices - garlic powder, onion powder, black pepper and celery seed. Celery seed adds such a wonderful flavour to the meat. I always use it in ground beef no matter what I'm going to use the beef for.
There were some great cheeses in the fridge, so I decided to make a smoky gouda cheeseburger macaroni casserole. I made a cheese sauce with low fat old cheddar, low fat fruilano, parmesan, and smoky gouda. What an rich flavour the smoky gouda added - it sort of tasted like bacon was in the sauce. My cheese sauce has Kuhne's hot mustard in it - just put it in and don't ask why! This mustard is not hot, but the flavour is necessary.
So, I cooked up some Molisano small size rigatonis and mixed the sauce and ground beef together in a pot. I poured it into the casserole dish that was sprayed with cooking spray. All the ingredients were hot so I only baked it in the oven, uncovered for about 20 minutes at 375 using the convection oven setting.
As usual, I had never made this before, so I tasted during the preparation and was not hungry when it finally came out of the oven. G was starving - it was approaching 7pm, which is sort of late for us to eat! I tried to make a video, but I learned that I need someone else with me to film while I do the cooking.
When I put the serving spoon into the middle of the casserole and scooped out a spoonful, it made that cool pasta saucy sound and the cheese stretched across to G's plate. WAY TO GO CHEESE!
G loved this dish and I suggested he add some ketchup - it worked!
Mac & Cheese doesn't have to be so rich with high fat cheeses. I even used 1 % milk when making the sauce. Also, the spices are important when you are using low fat ingredients. They really punch up the flavour - don't forget the celery seed in the meat and the mustard in the cheese sauce - drop in some hot sauce too! Oh, and sprinkle a little paprika on the top before baking - it makes the top of the casserole that pretty orangey colour!
Remember, when someone cooks for you, it's with love.
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